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Tabi Toes Reflexology

Reflexology Designed to Rebalance the Body and Mind

Gentle, restorative treatments in a calm and supportive environment.

Helping you feel grounded, relaxed, and more in control of your wellbeing.

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Tabi Williams

My name is Tabi, and I am a passionate reflexologist dedicated to helping individuals achieve balance and wellness through the art of reflexology. Whether you’re seeking relaxation, pain relief, or a natural way to enhance your well-being, I offer personalized treatments tailored to meet your unique needs. My goal is to guide you toward a state of harmony, empowering you to lead a healthier and more vibrant life.

Tabi Williams

My name is Tabi, and I am a passionate reflexologist dedicated to helping individuals achieve balance and wellness through the art of reflexology. Whether you’re seeking relaxation, pain relief, or a natural way to enhance your well-being, I offer personalized treatments tailored to meet your unique needs. My goal is to guide you toward a state of harmony, empowering you to lead a healthier and more vibrant life.

What Reflexology Can Help With?

Reflexology works by applying gentle pressure to specific points on the feet that correspond to areas of the body. Many clients choose reflexology to help with:

Stress and Anxiety

Reflexology can help calm the nervous system and encourage the body to shift out of the stress response. Gentle pressure on specific points helps release tension, slow the mind, and create a deep sense of quiet. Many clients describe feeling lighter, clearer, and more grounded after each session.

Sleep Issues

Poor sleep often comes from overstimulation or difficulty winding down. Reflexology supports the body’s natural relaxation processes, helping you settle into a more restful rhythm. Regular treatments may improve sleep quality, reduce nighttime restlessness, and make it easier to drift off.

Hormonal Changes

Hormonal fluctuations can affect mood, energy, and overall wellbeing. Reflexology works with the areas of the feet linked to the endocrine system, helping promote balance and stability. Many clients find it useful during times of transition or when hormones feel unpredictable.

Menopause and Peri Menopause Symptoms

Hot flushes, mood changes, disrupted sleep, and tension can all be connected to this stage of life. Reflexology offers a calm, nurturing approach to easing these symptoms. It supports a greater sense of steadiness, helping you navigate hormonal shifts with more comfort and confidence.

Digestive Discomfort

Stress and digestive issues often go hand in hand. Reflexology may help calm the digestive system by supporting relaxation and improving overall balance. Gentle work on the related reflex points can ease bloating, tension, or sluggishness.

General aches and tension

Many clients experience everyday aches in the shoulders, back, legs, or feet. Reflexology encourages circulation, releases built-up tension, and helps the whole body unwind. It is a soothing, non invasive way to ease tightness and support natural recovery.

Overall Relaxation

The calming environment, rhythmic pressure, and gentle techniques combine to bring your body into a deeply relaxed state. This can help improve mood, quiet the mind, and give you space to breathe away from the noise of daily life.

Emotional Balance

Reflexology supports emotional wellbeing by giving the nervous system time to reset. Clients often leave feeling more centred, clearer in their thoughts, and better able to respond to everyday challenges. Regular sessions can help maintain a more stable emotional baseline.

Customer Reviews

Clare Clark
★★★★★
Google Review
I found Tabi to be professional and exceptionally talented. I felt completely at ease and loved how I felt after each appointment. I'll happily recommend her and I'll definitely be making further appointments
Beth W
★★★★★
Google Review
Lovely relaxing sessions of reflexology with Tabi. I have been having regular reflexology with Tabi for over a year now and i really look forward to my treatments. Reflexology has really helped manage stress and insomnia and given me a sense of well being. I recommend Tabi who has trained at the Bayly School of reflexology and is a memeber of the British reflexology Association and trust that she has had the best training.
J V
★★★★★
Google Review
I absolutely love having treatment with Tabi. She's happy to chat if you want to chat, and she's happy to be quiet if you want quiet. She's really good at doing different pressure and I'm not very good at handling a lot of pressure. She does the pressure just right for me and I really appreciate it and can't recommend her enough.
Kelly Beech
★★★★★
Google Review
I experienced a course of Tabi’s reflexology, it was extremely relaxing and made me want to go to sleep! She is gentle and effective. You can tell it’s her passion as she’s so knowledgable and she’s been trained by the very best! If you don’t need reflexology for a medical reason I’d still recommend it as it’s an incredible massage.
Fiona Jw20
★★★★★
Google Review
Tabi is very knowledgeable. She makes you feel at ease and comfortable. The treatments are very relaxing. I would definitely recommend and will be booking more sessions.
Johanna Treasure
★★★★★
Google Review
I can’t recommend Tabi enough. She is so knowledgeable and professional and also gives great advice:) Prompt, reliable service with a smile.

What to Expect During Your Session

Your initial consultation will include taking a brief medical history and discussing a tailored plan for your sessions.

During your treatment you will be sitting or laying back in a reclined position while I apply
comfortable and firm pressure to either the feet or hands, working the reflex points.

The treatment will last about an hour. It is a relaxing treatment during which many clients enjoy to chat, others prefer being still and quiet and some even drift off to sleep, whichever you prefer is fine.

It is advisable to have a minimum of four treatments (one per week) to begin with, giving the body time to respond.

Hand Reflexology
£ 30
  • 30 Minutes
Foot Reflexology
£ 40
  • 60 Minutes
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Contact Me

Please contact me to ask any questions or to book an appointment

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